Yin Yoga & Sound Bowls - Lunar Eclipse
Tue, 03 Mar
|Zoom link in 'About the event'
Connect to the stillness of the eclipse. Join me online for a deeply immersive experience, where slow, grounding yin postures meet the healing vibrations of crystal bowls. With the highly charged moon, we soften, release, and realign — creating space for clarity and recalibration.
Time & Location
03 Mar 2026, 7:00 pm – 8:30 pm AEDT
Zoom link in 'About the event'
About the event
Please have a block, yoga mat and a blanket.
Zoom link: https://us06web.zoom.us/j/87533285582?pwd=NEnSVayndAqtco1Jbmq9vNNgkppHE7.1
I am offering this sacred healing event as a heartfelt donation. Details will be given to participants.
Physical Benefits of Yin – Holding poses for extended time stimulates connective tissues. It hydrates & lubricates fascia, ligaments, tendons & joints. Layers of fascia support organs, muscles, joints. The compression & release of fascia squeezes out old stagnant fluid & allows fresh, oxygenated fluid – to stimulate collagen production, break up lumpy tissue, repair cells & increase range of motion, for a more functional aligned body. Yin also helps to regulate the nervous system. By slowing down, we tell the body it is safe and cortisol levels drop.
On a subtle level - opening meridians corelating to organs, cleansing & activating chakras, letting go of stuck emotions & mental baggage.
Sound frequencies amplify letting go & restoration, fascia 70% water, sound…