Richard Mogg is an intuative meditation teacher, dispute mediator and holistic coach; experienced across corporate, government and community sectors.

His certifications include: Reset therapist (World Doctor), Meditation Teacher, Integrative Restoration (iRest) Yoga-Nidra Facilitator, Dispute Mediator, Conflict Management Coach, Trauma-Aware Yoga Teacher, IYS/pranic therapist, Australian Institute of Company Directors Graduate, postgraduate degrees in Business Administration, Logistics, Strategy and International Affairs.

Richard’s first career was 30 years as an Australian Army Officer, concurrently exploring meditation and various resilience protocols to maintain balance, manage stress and optimise performance.

Richard is passionate about helping others to achieve optimal performance and well-being both individually and as a team, to build resilience and self-awareness, to enhance emotional intelligence, manage stress, anxiety, chronic pain and insomnia, to support recovery from trauma.